Weigh In record (no journal entry) for 13 April 2024
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115.2 kg
Lost so far: 7.6 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 13.92g | Prot: 14.11g | Carbs: 45.20g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon. Snacks/Other: Clover Authentikos Greek Style Plain Double Cream Yoghurt. more...
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Gaining 1.0 kg a Week
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