Pedro Ricardo's Journal, 16 Jun 15

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100DIASDEFOCOFS

DIA 20#

Hoje treinei Muay Thai (apanhei pra cara***) e fiz um pouco de Musculação.
Amanhã vou pegar um pouco mais pesado no treino =D

Flw ai galera!

77 kg Lost so far: 5.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

Gaining 6.3 kg a Week

2 Supporters Support

Comments

Sapecão... quase 1Kg a mais ??? Q houve ?

17 Jun 15 by member: rogerpaixao

frio, sabe cumené =D rsrsrs, mas... já corrigi isso.

17 Jun 15 by member: Pedro Ricardo


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Pedro Ricardo's Journal, 16 Jun 15

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Pedro Ricardo's Weight History