Weigh In record (no journal entry) for 13 April 2024
|
64.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 39.39g | Prot: 113.91g | Carbs: 123.60g.
Breakfast: Whole Earth Burro di Arachidi , Zingy Zoo Dragon Fruit Freeze Dried, Mevgal Yogurt Greco Extra 0%, Crownfield Fiocchi d'Avena. Lunch: Finocchio Crudo, Petto di Pollo, Carne, NaturaSí Fusilli Integrali, Olio Extra Vergine di Oliva. Dinner: Conad Patate da Forno Taglio Rustico, Si fa Bontà Patate a Spicchi, Porto Rose Filetti di Merluzzo Dell'atlantico, Conad Spinaci in Cubetti. Snacks/Other: Alex Theory Gallette Latte Caramello Cocco, Mevgal Yogurt Greco Extra 0%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elettra.27's Weight History
|