Weigh In record (no journal entry) for 03 April 2024
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80.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 58.60g | Prot: 200.42g | Carbs: 367.09g.
Snacks/Other: Доброфлот Сельдь Тихоокеанская Натуральная, Редька, Prosto Крупа Пшеничная, Капуста, Самокат Молоко 1%, Самокат Творог Обезжиренный Пластовой, Сельдерей. more...
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Gaining 6.3 kg a Week
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