Weigh In record (no journal entry) for 13 April 2024
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99 kg
Lost so far: 0.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 53.31g | Prot: 51.70g | Carbs: 60.32g.
Dinner: Kacang Sangrai Kering (dengan Garam), Silver Queen Coklat, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Nasi Putih. more...
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Gaining 0.4 kg a Week
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Octaviobenny's Weight History
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