Weigh In record (no journal entry) for 13 April 2024
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57.4 kg
Lost so far: 45.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 24.67g | Prot: 38.21g | Carbs: 49.30g.
Breakfast: Café com Leite Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Espetinho de Carne, Macarrão Cremoso com Queijo. Snacks/Other: MID Suco Mid, Amendupã Paçoca Rolha. more...
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Gaining 0.7 kg a Week
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mariana9586's Weight History
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