Weigh In record (no journal entry) for 17 June 2015
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 29.57g | Prot: 89.87g | Carbs: 155.59g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Coquillettes Qualité Supérieure, U Petits Pois et Carottes Extra-Fins, Sucre Semoule, Fromage Blanc Nature 3,1% Mat. Gr., Pomme, Super U Escalope de Dinde. Dinner: Vinaigrette Échalote Allégée en Matières Grasses, Poulain Chocolat Noir Extra, Vinaigrette, Brugnon, Sucre Semoule, Super U Fromage Blanc Nature 3,1%, Super U Escalope de Dinde, Betterave Rouge Entière Bio Cuite Vapeur. more...
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Losing 2.1 kg a Week
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