Weigh In record (no journal entry) for 13 April 2024
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 26.22g | Prot: 8.55g | Carbs: 86.76g.
Breakfast: Skwinkles Skwinklote, Quaker Stila Fit Chocolate, Turin Chocolate 70% Cacao. Lunch: Barcel Chips Jalapeño. more...
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Losing 2.1 kg a Week
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