Weigh In record (no journal entry) for 13 April 2024
|
48 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 39.74g | Prot: 90.36g | Carbs: 163.78g.
Breakfast: Papaya, D'Gari Gelatina de Leche Sabor Chocolate, Cooked Calabaza (Spanish Pumpkin), Cooked Carrots (Fat Not Added in Cooking), La Moderna Spaghetti, Fried Floured or Breaded Fish. Lunch: Blueberries , Blackberries , Banana, Great Value Avena, Lala Leche 100 sin Lactosa, AdeS Leche de Soya, Yoplait Griego Bajo en Grasa. Dinner: Kraft Queso Parmesano Rallado, Cooked Broccoli (Fat Not Added in Cooking), Egg, Bachoco Pechuga de Pollo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|