|
Guess I shouldn't have had that pastaroni @9pm but man was I hungry.
|
95.7 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
2242 kcal
|
Fat: 74.76g | Prot: 84.79g | Carbs: 301.40g.
Breakfast: Country Crock Shedd's Spread Light Vegetable Oil, Sara Lee Artesano Style Bread, Scrambled Egg (Whole, Cooked). Lunch: Publix Large White Enriched Bread, Welch's Grape Jelly, Peter Pan Honey Roasted Creamy Peanut Butter. Dinner: Nature's Place Boneless Skinless Chicken Breast, Classico Creamy Alfredo Pasta Sauce, Linguine. Snacks/Other: Edy's Rich & Creamy Grand Ice Cream - Chocolate, Nerds Gummy Clusters, Coca-Cola Coke Zero (20 oz). more...
|
|
3069 kcal
|
Exercise:
Elliptical - 2 hours, Resting - 14 hours and 41 minutes, Sleeping - 7 hours and 19 minutes. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|