Dashulhia's Journal, 13 Apr 24

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Weigh In record (no journal entry) for 13 April 2024

65.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

1624 kcal

Fat: 88.00g | Prot: 61.00g | Carbs: 149.50g. Breakfast: Oreo Мороженое Oreo с Кусочками Печенья Oreo, Важная Рыба Миниролл Огурец. Lunch: Линда Котлеты, Ашан Котлеты, Бурже Хлеб Гамбург. Dinner: Ярче Котлеты, Володино Котлеты. more...

2098 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Dashulhia's Journal, 13 Apr 24

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Dashulhia's Weight History