Anastasia_Zasua's Journal, 13 Apr 24

Anastasia_Zasua's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2024

58 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

974 kcal

Fat: 41.74g | Prot: 40.83g | Carbs: 109.25g. Breakfast: Капучіно, KFC Твистер Джуниор. Lunch: Киевхлеб Хліб Прибалтійський Темний, Hatherwood Мятный Шоколад, Sunfill Конфеты Шоколад Апельсин, Руна Аджика , Гринвиль Огурцы Соленые, Гама Картошка Тушенная с Мясом. Dinner: Капучіно. Snacks/Other: Чай без цукру. more...

1729 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 4.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anastasia_Zasua's Weight History

View Complete History

Anastasia_Zasua's Journal, 13 Apr 24

Submit a Comment

Anastasia_Zasua's Weight History