abbywu700's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
48.8 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
1378 kcal Fat: 67.01g | Prot: 95.70g | Carbs: 104.41g.   Breakfast: 婕樂可可六甲+濃豆漿. Lunch: 健康廚房 無油沾拌淋醬-香蒜洋蔥, 味島 海苔香鬆, 全聯 甜椒(黃皮), 長豆, 雞蛋(整個). Dinner: 豆腐, 紅燒肉, 白菜滷, 排骨湯, 滷肉飯, 豬里肉(全塊,瘦肉). more...
Gaining 4.2 kg a Week

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abbywu700's Weight History


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