Weigh In record (no journal entry) for 14 April 2024
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.43g | Prot: 26.76g | Carbs: 113.35g.
Breakfast: 福樂 無加糖優格, 媽媽煮藝 起司蔥抓餅, 麥味登 法國吐司. Lunch: 虱目魚丸, 7-11 麻醬涼麵原味. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Gaining 1.4 kg a Week
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lris chen's Weight History
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