Weigh In record (no journal entry) for 17 June 2015
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61.3 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 30.73g | Prot: 81.61g | Carbs: 119.77g.
Breakfast: Plátano, Café con Leche Semi Descremada. Lunch: Macarrones, Golosinas, Muslos de Pollo (Asados o Cocidos). Dinner: Puleva Batido Fresa. Snacks/Other: Kiwi, Judías Verdes, Muslos de Pollo (Asados o Cocidos). more...
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Gaining 0.6 kg a Week
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melanirh's Weight History
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