Weigh In record (no journal entry) for 14 April 2024
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54 kg
Lost so far: 43 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 28.52g | Prot: 19.24g | Carbs: 145.45g.
Lunch: Sosro Teh Botol Kemasan Kotak, Kue Nastar, Rempeyek, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 9.8 kg a Week
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daisylongga's Weight History
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