Weigh In record (no journal entry) for 17 June 2015
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75.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 12.94g | Prot: 72.81g | Carbs: 57.04g.
Breakfast: Süßkirschen, Milbona Magerquark. Lunch: REWE Crème Leicht, Milch 1,5%, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Hähnchenbrustfilet, Zwiebeln. more...
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Losing 0.3 kg a Week
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