1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 Apr 24

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Weigh In record (no journal entry) for 14 April 2024

57.5 kg Lost so far: 22.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:

389 kcal

Fat: 9.82g | Prot: 9.93g | Carbs: 65.95g. Breakfast: Нам Ням Щи из Свежей Капусты с Говядиной, Кофе с Молоком и Сахаром. Lunch: Пирог с Капустой, Кофе (Растворимый), Кофе с Молоком. more...

1823 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 Apr 24

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History