Weigh In record (no journal entry) for 14 April 2024
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 43.96g | Prot: 64.26g | Carbs: 149.13g.
Breakfast: Fage Yogurt Greco Total 0%, Noci, Hero Miele, Misura Fette Biscottate Integrali. Lunch: Vino Chardonnay, Moretti Birra 4,6%, Pane Pita Bianco, Coop Insalata Greca. Dinner: Pollo Italiano Fettine Sottilissime di Petto di Pollo , Pomodori Ciliegini, Lattuga. Snacks/Other: Alpro Soya Budino Al Cioccolato Fondente, Sammontana Cono Cinque Stelle Stracciatella, Novi Cioccolato Fondentenero 72%, Conad Pane Integrale a Fette, Mirtilli. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|