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GPMG762sf
Journal
14 Apr 24
GPMG762sf's Journal, 14 Apr 24
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Weigh In record (no journal entry) for 14 April 2024
123.8 kg
Lost so far:
0 kg
.
Still to go:
47.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 14 April 2024:
3268 kcal
Fat: 132.38g | Prot: 113.98g | Carbs: 125.32g.
Breakfast:
White Bread, Tesco Finest British Cumberland Pork Sausages, Fried Egg, Tesco Unsmoked Back Bacon Rashers.
Dinner:
Toby Carvery Roast Pork.
Snacks/Other:
Asda Extra Special Goose Fat Potatoes with Thyme, Sharp's Doom Bar.
more...
3862 kcal
Exercise:
Yard Work (gardening) - 2 hours, Sexual Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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GPMG762sf's Weight History
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