Weigh In record (no journal entry) for 14 April 2024
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138.8 kg
Lost so far: 33.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.03g | Prot: 24.59g | Carbs: 41.34g.
Breakfast: Karnabahar, Sütaş Süzme Peynir, Bahçıvan Taze Kaşar Peyniri. Dinner: Keşkek. more...
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Losing 6.3 kg a Week
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aylin1985.'s Weight History
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