Weigh In record (no journal entry) for 14 April 2024
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142.4 kg
Lost so far: 2.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 71.27g | Prot: 45.37g | Carbs: 204.48g.
Breakfast: Soft Boiled Egg, Hovis Wholemeal Bread. Lunch: Marks & Spencer Large Vegetable Samosa. Dinner: Corn on The Cob with Butter , Cheese Fries. Snacks/Other: Kit Kat Caramel, Milky Way Milky Way Bar. more...
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Losing 0.7 kg a Week
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ChunkyTelli's Weight History
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