Weigh In record (no journal entry) for 17 June 2015
|
89.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 26.88g | Prot: 49.97g | Carbs: 46.00g.
Breakfast: Abbott Glucerna SR Chocolate. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Abbott Glucerna SR. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas A Peron's Weight History
|