Weigh In record (no journal entry) for 14 April 2024
|
98.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 37.78g | Prot: 42.89g | Carbs: 81.37g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Yörükoğlu Tam Yağlı Beyaz Peynir, Nimet Lavaş. Lunch: Maydanoz, Ev Yapımı Yoğurt, Yayla Salata Hazır Acı Miks. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|