Weigh In record (no journal entry) for 14 April 2024
|
174.6 kg
Lost so far: 0 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 42.52g | Prot: 93.47g | Carbs: 226.87g.
Breakfast: El Ranchero Unsalted Tortilla Chips, Green Bean, Tangerine, Clean Dark Chocolate Coconut Almond Bar, Body Fortress Super Advanced Whey Protein - Chocolate (45g), Marketside Turkey & Cheddar Sub. more...
|
Gaining 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertWh's Weight History
|