Weigh In record (no journal entry) for 14 April 2024
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80 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 59.89g | Prot: 146.46g | Carbs: 126.21g.
Breakfast: Dżem Nora, Protein Pannekake (STAUT). Dinner: Kaufland Pomidor, Philadelphia Philadelphia Light, Turek Ser Pleśniowy Blue, Lidl Jajka, Proteinbrød. Snacks/Other: Łosoś Ustka Paprykarz Szczeciński, Philadelphia Philadelphia Light, Proteinbrød. more...
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Losing 1.0 kg a Week
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DamianKrs's Weight History
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