Ms. Skinny Britches's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
83.7 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
1475 kcal Fat: 52.26g | Prot: 57.49g | Carbs: 196.19g.   Breakfast: Tangerine, Egg, Sargento Deli Style Sliced Natural Cheddar Cheese , Mission Whole Wheat Flour Tortillas (45g). Lunch: La Croix Coconut Flavored Sparkling Water, Great Value Natural Creamy Peanut Butter Spread, Apples , Mixed Salad Greens, Nature's Promise Organic Grape Tomatoes, Tostitos Medium Salsa, Goya Black Beans, Sweet Onions . Dinner: Simply Enjoy Cheesecake Bites, Lucky Leaf Cherry Pie Filling or Topping, Dream Dinners Sizzling Sirloin Beef Fried Rice. Snacks/Other: Health Ade Pink Lady Apple Kombucha, Dried Prune. more...
248 kcal Exercise: Samsung Health - 24 hours. more...
Losing 8.3 kg a Week

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Ms. Skinny Britches's Weight History


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