ZIADx250's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
92 kg Lost so far: 26.7 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
413 kcal Fat: 1.04g | Prot: 9.04g | Carbs: 88.48g.   Breakfast: ارز مسلوق, الأرز الأبيض. more...
Gaining 3.3 kg a Week

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ZIADx250's Weight History


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