Weigh In record (no journal entry) for 12 April 2024
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 69.25g | Prot: 59.12g | Carbs: 101.44g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çörek, Ceviz, Menemen. Lunch: Sek Barista Süt. Dinner: Dana Etinden Yapılan Köfte, Lavaş, Tereyağlı Pirinç Pilavı. more...
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steady weight
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Hertürlükilovericem's Weight History
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