Weigh In record (no journal entry) for 13 April 2024
|
49.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 59.46g | Prot: 61.52g | Carbs: 154.47g.
Breakfast: Hortifruti Mamão Formosa, Hortifruti Mamão Formosa, Pilão Café, Parmalat Leite Desnatado, Panco Biscoito Sabor Coco, Sadia Presunto Fatiado, Sadia Queijo Mussarela, Quatá Requeijão Cremoso Light, Panco Pão Integral. Lunch: Salada de Maionese, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Quatá Creme de Queijo Light, Seara Peito de Frango Desfiado, Gym Chef Abobrinha Grelhada. Afternoon Tea: Bauducco Goiabinha, Carolina Carolina. Dinner: Bauducco Goiabinha, Pizza de frango com catupiry saudavel, Quatá Requeijão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eu leticia's Weight History
|