Weigh In record (no journal entry) for 15 April 2024
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73 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3024 kcal
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Fat: 131.80g | Prot: 111.30g | Carbs: 350.20g.
Breakfast: 統一 飲冰室茶集 綠奶茶. Lunch: Familymart 可麗露, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 勁辣雞腿堡. Dinner: 伊藤園 蘋果紅茶, Campbell's 奶油蘑菇濃湯, 星巴克 (Starbucks) 烤雞肉醬生義大利麵. Snacks/Other: 麥當勞 (McDonald's) 薯條(中), 全家 日式唐揚雞. more...
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steady weight
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Taelee_meow's Weight History
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