Weigh In record (no journal entry) for 17 June 2015
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 46.57g | Prot: 43.95g | Carbs: 26.35g.
Breakfast: 2% Fat Milk, Atkins Frozen Sausage with Egg and Cheese Sandwich. Lunch: Atkins Frozen Chili Con Carne. more...
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Losing 4.4 kg a Week
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