Weigh In record (no journal entry) for 15 April 2024
|
68.2 kg
Lost so far: 7.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 12.23g | Prot: 24.25g | Carbs: 49.44g.
Breakfast: Cumi Asin, Sayur Tahu Toge, Ayam Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kessynovia24's Weight History
|