Weigh In record (no journal entry) for 15 April 2024
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 27.97g | Prot: 41.53g | Carbs: 15.92g.
Breakfast: Чай, Лимон, Огурец (с Кожурой), Красные Помидоры, Омлет с Сыром. Dinner: Чай, Село Лесное Топленое Молоко 4%, President Творог Мягкий 5%. more...
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Losing 1.4 kg a Week
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Peter Steele's Weight History
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