Weigh In record (no journal entry) for 15 April 2024
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.93g | Prot: 50.69g | Carbs: 149.39g.
Breakfast: Овсяноблин с Сыром. Lunch: Торт, Курица с Овощами, Макароны Отварные. Snacks/Other: Конфета, Болгарский Перец, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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natash2810's Weight History
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