Weigh In record (no journal entry) for 15 April 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 12.80g | Prot: 24.60g | Carbs: 82.00g.
Lunch: Indomie Mi Goreng, Alfamart Kerupuk Kulit Kerbau, Pocari Sweat Pocari Sweat . more...
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Losing 0.3 kg a Week
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