Weigh In record (no journal entry) for 15 April 2024
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95.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 102.84g | Prot: 80.99g | Carbs: 147.89g.
Breakfast: Der Beck Fladenbrot Käse-Schinken. Lunch: Cevapcici, Weizenbrötchen, Aldi Bio Lachsfilets. Dinner: Netto Karotten , Bäckerei Schneider Marzipanstange. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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