Weigh In record (no journal entry) for 15 April 2024
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116.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.29g | Prot: 77.82g | Carbs: 177.12g.
Breakfast: Nocco Caribbean, Arla Mild Lättyoghurt Naturell, Kiwi. Lunch: Lätta Lätta Extrasaltat, Atria Lördagskorv, Garant Vetekaka . Dinner: Fläskfilé, Potatisgratäng. Snacks/Other: Livsmedelsverket Banan, Söt Kanelbulle, Lindahls Drickkvarg Smultron. more...
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Losing 7 kg a Week
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nina91vikten's Weight History
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