Weigh In record (no journal entry) for 15 April 2024
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65.6 kg
Lost so far: 15.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 79.28g | Prot: 100.07g | Carbs: 302.23g.
Breakfast: Rostade Saltade Cashewnötter, Rabarber, Ryvita Sesame Rye, Kalles Kaviar Lätt, Dala Ägg Ägg, Arla Yoghurt Kvarg Naturell. Lunch: Anders glass, Arla Keso Naturell 4%, ICA Pizzasallad, Bearnaisesås, Pizza med Kött och Grönsaker, Tunn Botten. Dinner: Lösgodis, Arla Keso Naturell 4%, Livsmedelsverket Tomater, ICA Ruccola, Livsmedelsverket Ugnsstekt Rostbiff, Vinegrette, Potatis (med Skal, med Salt, Kokt). more...
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Losing 0.2 kg a Week
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-Millan-'s Weight History
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