Weigh In record (no journal entry) for 15 April 2024
|
70.9 kg
Lost so far: 51.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 66.83g | Prot: 130.86g | Carbs: 173.76g.
Lunch: ICA Ströbröd, Livsmedelsverket Sötpotatis, ICA Nötfärs 12%. Dinner: Rydbergs Mangoraja, Livsmedelsverket Sötpotatis, Kronfågel Kyckling. Snacks/Other: Pågen Surdegsbröd Lantgoda, Anthon Berg Chokladägg, Njie ProPud Protein Milkshake Chocolate, RisiFrutti Manna. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|