Weigh In record (no journal entry) for 15 April 2024
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122.5 kg
Lost so far: 4.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 15.51g | Prot: 33.83g | Carbs: 35.08g.
Breakfast: Kaffee, Tomaten, Arla Buko Gartenkräuter, Edeka Vollkornbrot, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. Lunch: Multipower Shake & Shape. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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