Weigh In record (no journal entry) for 15 April 2024
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48.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.75g | Prot: 56.62g | Carbs: 129.82g.
Breakfast: Яблоко Семеринка. Lunch: Кускус (Вареный), Куриные Котлеты. Dinner: Roshen Lovita Classic Cookies Choco, Творог. Snacks/Other: Київхліб Хліб Пшеничний Сімейний, Словяночка Молоко 2,5%, Roshen Ромашка, Жареное Яйцо, Картошка Печеная. more...
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Losing 0.6 kg a Week
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y4ywk4yqwn's Weight History
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