Weigh In record (no journal entry) for 13 April 2024
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 47.29g | Prot: 47.73g | Carbs: 79.28g.
Breakfast: Oreo Oreo, Peñaranda Queso de Puerco, San Rafael Jamón de Pierna Real, Citterio Salami, Le Moulin Bakery Mini Waffles, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: McCormick Mostaza (15g), McCormick Mayonesa (10g), San Rafael Jamón de Pierna Real, Delico Dip Alcachofa con Parmesano, Bimbo Pan Blanco (24g). more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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