silviana.silviana1's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
59.3 kg Lost so far: 4.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
690 kcal Fat: 23.52g | Prot: 69.08g | Carbs: 49.15g.   Breakfast: Twist Kebab Кебаб. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Кускус (Вареный). more...
Gaining 5.6 kg a Week

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silviana.silviana1's Weight History


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