Weigh In record (no journal entry) for 15 April 2024
|
79.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
2806 kcal
|
Fat: 105.89g | Prot: 132.84g | Carbs: 322.48g.
Breakfast: Spinatboller, Levevis Kogt Skinke, Hvidkål, Cheasy Cheasy 13% Mild Skæreost. Lunch: Rose Hot Wings, Princip Kartoffelgratin, Rahbek Indbagt Laksefilet med Spinat og Ostesauce. Dinner: Heinz Tomato Ketchup, Karolines Køkken Revet Mozzarella 15%, Kødboller, Emmas Hvid Sauce, Budget Pasta, Rema 1000 Toastbrød, Hvidkål, Chestfords Sandwich Spread, Coop Vannamei Rejer. Snacks/Other: Chokolademuffin, Rema 1000 Toastbrød, Sukker, Naturli Smørbar, Kanel, Coop Triple Chokolade Granola, Cheasy Kefir, Banan, Appelsiner. more...
|
|
1941 kcal
|
Exercise:
Sexual Activity - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|