Weigh In record (no journal entry) for 14 April 2024
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74 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 63.45g | Prot: 68.30g | Carbs: 95.34g.
Lunch: Piracanjuba Leite Semidesnatado , Banana Caturra, Quaker Aveia em Flocos Finos, Morangos Congelados Não Adocicado. Dinner: Tomates, Alface de Folha Verde, Sadia Linguiça Fininha. more...
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Losing 3.5 kg a Week
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elizamagessica's Weight History
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