Weigh In record (no journal entry) for 15 April 2024
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 47.77g | Prot: 45.86g | Carbs: 60.69g.
Breakfast: Огурец (без Кожуры), Ardagh Mild White Irish Cheddar, Картошка Вареная. Lunch: Great Taste Organic Wholegrain Crackers, Картошка Вареная, Ardagh Mild White Irish Cheddar, Огурец (без Кожуры). Dinner: Растительное Масло, Ardagh Mild White Irish Cheddar, Приготовленная Брокколи (без Жира), Говядина Отварная, Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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ljubimeca's Weight History
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