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Physical work on the weekend and less snacking does the job 😅
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106.3 kg
Lost so far: 2.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 82.89g | Prot: 43.62g | Carbs: 153.84g.
Breakfast: Porridge. Dinner: Chicken Nuggets, By Sainsbury's Sweet Chilli Sauce, Tomatoes, Red Sweet Pepper, Tesco Balsamic Vinegar of Modena, Waitrose Extra Virgin Olive Oil, Avocados, Cucumber (with Peel), Cos or Romaine Lettuce. Snacks/Other: Daylesford Lemon & White Chocolate Butter Biscuits, Tesco Pink Lady Apples, Crosta & Mollica Classic Torinesi Breadsticks. more...
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Losing 2.6 kg a Week
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hariton06's Weight History
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