ihcenezh's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
51.4 kg Lost so far: 41.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
1913 kcal Fat: 66.63g | Prot: 80.81g | Carbs: 246.98g.   Breakfast: Graines de Chia Séchées, Amlou, Auchan Banane, Daddy Sirop d'agave Bio, Jacquet Muffins Complet. Lunch: Cacao en Poudre (Non Sucré), Carottes, Clémentines, Herta Pavé Gourmand Fromage, Soja et Blé , Delisse Fromage Blanc 0%, Lindt Excellence 85% Cacao, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Itinéraire des Saveurs Sainte-Maure de Touraine, St Môret St Môret, Jacquet Muffins Complet, Carottes, Clémentines, Delisse Fromage Blanc 0%, Oeuf Brouillé. Snacks/Other: Auchan Banane, Daddy Sirop d'agave Bio, Datte, Wasa Léger , St Môret St Môret. more...
Gaining 0.1 kg a Week

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ihcenezh's Weight History


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