Weigh In record (no journal entry) for 15 April 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 93.45g | Prot: 109.94g | Carbs: 204.35g.
Breakfast: Canela, Total Proteína (Isolate Protein), La Costeña Salsa Roja Taquera, Andatti Café Soluble, HEB Requesón, El Molino Blanco de Mateo Pan Integral, Quick Avena Total, Choco Milk Chocolate en Polvo, Plátano, Aceite Vegetal, Huevo. Lunch: Yoplait Yoghurt Estilo Griego, Donas Escarchadas o Recubiertas de Chocolate. Dinner: Nestlé Helado de Chocolate, Muslo de Pollo Frito (Comiendo la Piel), Chile Jalapeño, Doña Chonita Caldillo de Jitomate, Cebolla Frita, Calabaza Cocida (Calabaza Española), Knorr Mi Arroz Rojo. Snacks/Other: Plátano, Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total, Huevo, Nestlé Helado de Chocolate. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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